Give everyone a basketball, line everyone up behind the low block, and then get them to execute the following: a. Start with feet together. b. Take one step with their left foot (inside foot) c. Jump off the left foot and shoot a layup off the backboard. 2. Two-Step Layup. Next, let’s add a second step…
On the command, “Step Back,” players step back with their left foot so it is extended straight back and the right foot is forward. On the command, “Step,” players step forward with their left leg. Follow the, “Step,” command with, “Drive,” and, “Shot,” in cadence, to create the rhythm for taking an active lay-up.
More Basketball Layup Backboard images
On the inside hand reverse lay-up, you plant the outside foot, angle your body 45 degrees from the backboard, and release the ball with the inside hand high off the backboard. So when approaching from the right side, plant your left foot, and release the ball with the right hand.
A Layup is the most basic basketball offensive shot. This is when a player near the basket lays the ball directly off the backboard or directly into the rim at a close range. Layups not using the glass are often referred to as a finger roll .
The inner rectangle on the backboard is 24 inches (61 cm) wide by 18 inches (46 cm) tall, and helps a shooter determine the proper aim and banking for either a layup or distance shot. What is the standard NBA backboard size?
See more videos for Basketball Layup Backboard
A layup is a shot near the basket, usually off the backboard. For a layup, you run towards one side of the basket, jump, and lay the ball off the backboard into the hoop.
Reverse Layup. Great basketball players make layups from all angles. The reverse layup allows players to attack the rim from one side and finish on the opposite side using the basket to help create space from the defender. The reverse layup can be performed from the front side of the rim or from the baseline.
Therefore, if you are attempting to shoot a right-handed layup, try to have the basketball hit the top right hand corner of the square on the backboard. If you are attempting a layup on the left side of the basket, try to hit the top left-hand corner of the square on the backboard. Try to learn how to use the hand of the side you are on. Therefore, utilize your right hand when shooting a right-handed layup while utilizing the left hand to make a left-handed layup.